DEVELOP YOUR EMOTIONAL WELLBEING
ALL WITH YOU IN MIND
A MODERN APPROACH TO THERAPY
The stresses of the contemporary workplace and the challenges of maintaining a healthy work life balance can have an impact on an employees’ mental health costing the business valuable productivity. Learn how we can help... Read more
Writers block and the inability to articulate the feelings from a time in a person’s life can halt creatives in their tracks. While inspiration can strike at any time, exploring some of the defining themes and events in your life can help you... Read More
What ever your going through,
we have You In Mind...
While your experiences are unique to you, there are common themes we all experience that can contribute to our feelings of distress. Most of us face times of change; starting new jobs, growing a family, dealing with difficult events in our lives, or simply meeting the demands of leading such hectic schedules. Using tools such as talking therapy and mindfulness I can help you manage those overwhelming feelings and work towards a healthier state of wellbeing.
Hello and welcome!
My names Alex and I am a registered member of the British Association for Counselling & Psychotherapy (BACP) who specialises in working with people from all walks of life.
My training and experience in cultural/diversity sensitivity has allowed me to work with clients from a range of different backgrounds, and I pride myself on my ability to connect with a diverse range of people regardless of ethnicity, age, socioeconomic background, sexual orientation or gender identification.
My therapy style is personable and as the relationship develops, I will not hold back challenging you in the interest of getting the best out of you...
KEEP IN MIND
I see clients at a number of different locations
4 Lysander Mews
2A Prebend Street
6-8 York Mews,
78-80 Borough High Street