Services
As a counsellor I am aware of the difficulties clients face and the stigma attached to seeing a therapist, but I strongly feel that through these pathways and steps forward into counselling positive changes will occur in your life... Read More
The stresses of the contemporary workplace and the challenges of maintaining a healthy work life balance can have an impact on an employees’ mental health costing the business valuable productivity. Learn how we can help... Read more
Writers block and the inability to articulate the feelings from a time in a person’s life can halt creatives in their tracks. While inspiration can strike at any time, exploring some of the defining themes and events in your life can help you... Read More
What ever your going through,
we have You In Mind...
ABOUT ME
Hello and welcome!
My name is Alex, and I’m a registered member of the British Association for Counselling & Psychotherapy (BACP)
I specialise in supporting people from all walks of life through individual therapy and in helping organisations build healthier cultures through workplace wellbeing sessions
I’m trained in intercultural therapy, a dynamic approach that considers the whole person not just what’s presented in the room. This allows me to work meaningfully with clients across diverse backgrounds, identities, and life experiences
My style is warm and personable, and as our relationship grows, I will gently but honestly challenge you where needed to support your growth and self‑understanding
Alongside my therapeutic work with individuals, I also deliver workplace wellbeing talks and workshops that help employees navigate stress, improve communication, and build resilience.
Whether working one‑to‑one or with organisations, my aim is the same: to create spaces where people feel understood, supported, and empowered to move forward with confidence
